Yoga & Bouquet making session - Sunday September 29th
Sunday September 29th / Dydd Sul Medi 29ain
10.30am - 12.30pm
Join us at Wild Sisters Wellness studio in Carmarthen for a nourishing Sunday morning yoga class followed by a creative hand tied bouquet making session.
Ymunwch â ni yn stiwdio Wild Sisters Wellness yng Nghaerfyrddin am fore o yoga wedyn sesiwn creu tusw o flodau.
What to expect
We’ll start the session with a nourishing Sunday morning stretch which is suitable for all experiences of yoga, with adaptations offered as needed. The session will be taught by Lowri, who runs the Yoga for Beginners course at Wild Sisters and Ioga Cymraeg (Welsh language yoga) on a Wednesday afternoon. Lowri’s teaching style is based on making things feel good in our body, brining us back to ourselves and find relaxation in the midst of day to day life.
We’ll then break for tea or coffee and refreshments by the wonderful Border and Bake cafe, before gathering the flowers - which will have been grown by Blodau Caredig (a flower farm in Nantgaredig) or by other local growers. Lowri and Nicole, owners of Blodau Caredig will lead the relaxed hand tied bouquet making session. We’ll talk you through the seasonal flowers and show you how to go about making a hand tied bouquet - then you’ll pick the flowers you’d like to use and have a go yourself. We’ll show you how to wrap your bouquet and then you’ll take it home with you!
Sunday September 29th / Dydd Sul Medi 29ain
10.30am - 12.30pm
Join us at Wild Sisters Wellness studio in Carmarthen for a nourishing Sunday morning yoga class followed by a creative hand tied bouquet making session.
Ymunwch â ni yn stiwdio Wild Sisters Wellness yng Nghaerfyrddin am fore o yoga wedyn sesiwn creu tusw o flodau.
What to expect
We’ll start the session with a nourishing Sunday morning stretch which is suitable for all experiences of yoga, with adaptations offered as needed. The session will be taught by Lowri, who runs the Yoga for Beginners course at Wild Sisters and Ioga Cymraeg (Welsh language yoga) on a Wednesday afternoon. Lowri’s teaching style is based on making things feel good in our body, brining us back to ourselves and find relaxation in the midst of day to day life.
We’ll then break for tea or coffee and refreshments by the wonderful Border and Bake cafe, before gathering the flowers - which will have been grown by Blodau Caredig (a flower farm in Nantgaredig) or by other local growers. Lowri and Nicole, owners of Blodau Caredig will lead the relaxed hand tied bouquet making session. We’ll talk you through the seasonal flowers and show you how to go about making a hand tied bouquet - then you’ll pick the flowers you’d like to use and have a go yourself. We’ll show you how to wrap your bouquet and then you’ll take it home with you!
Sunday September 29th / Dydd Sul Medi 29ain
10.30am - 12.30pm
Join us at Wild Sisters Wellness studio in Carmarthen for a nourishing Sunday morning yoga class followed by a creative hand tied bouquet making session.
Ymunwch â ni yn stiwdio Wild Sisters Wellness yng Nghaerfyrddin am fore o yoga wedyn sesiwn creu tusw o flodau.
What to expect
We’ll start the session with a nourishing Sunday morning stretch which is suitable for all experiences of yoga, with adaptations offered as needed. The session will be taught by Lowri, who runs the Yoga for Beginners course at Wild Sisters and Ioga Cymraeg (Welsh language yoga) on a Wednesday afternoon. Lowri’s teaching style is based on making things feel good in our body, brining us back to ourselves and find relaxation in the midst of day to day life.
We’ll then break for tea or coffee and refreshments by the wonderful Border and Bake cafe, before gathering the flowers - which will have been grown by Blodau Caredig (a flower farm in Nantgaredig) or by other local growers. Lowri and Nicole, owners of Blodau Caredig will lead the relaxed hand tied bouquet making session. We’ll talk you through the seasonal flowers and show you how to go about making a hand tied bouquet - then you’ll pick the flowers you’d like to use and have a go yourself. We’ll show you how to wrap your bouquet and then you’ll take it home with you!
What the price includes
A 45 minute relaxing yoga practice (mats and props included)
Locally grown seasonal flowers for your bouquet
Wrapping and all tools to create the bouquet
The bouquet to take home with you
Refreshments